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Kansas City Alexander Technique

Alexander Technique, body movement and awareness.

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Welcome to the Alexander Technique,

Kansas City

I am thrilled to announce that in June 2016 I opened a studio in Kansas City offering group and private lessons in the Alexander Technique.

For KCAT

Please set up a time before visiting the studio!

Directions to Kansas City Alexander Technique

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Posted on May 31, 2017June 13, 2018 by mollykampfPosted in Uncategorized

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A Basic Introduction:
Balance: AT and Yoga
Why Musicians Get Injured and How Alexander Technique Can Help
How We Breathe
Posture Lesson #1
Morning Wake Up

3525 Virginia Avenue
Kansas City, MO 64109

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I will combine meditation with movement, awareness with performance. When we live we perform. Find out more at Midwest Alliance for Mindfulness. I will teach from Barbara Dilley's book next Friday.

Perhaps this sounds crazy to you- but Alexander Technique, because it is about you, can be applied to anything- HORSEBACK RIDING. I had such a wonderful time with the women at Mid West Centered Riding on Saturday. Thank you!

Mind and Motion Group Class on Friday @6:00 at Inner Space. You will learn about length with width and depth. Find ways to be more comfortable. Learn movements series that you can use daily to recharge.

This week "pumpkins don't have legs" has come up a few times. Study your bones...come to group class.

Posted! Second class in November added! Come get some AT in your busy life❤️.

Illuminate! Have your questions answered about AT today at the free Intro Class.

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