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Kansas City Alexander Technique

Alexander Technique, body movement and awareness.

  • Alexander Technique
    • Meet the Teacher
    • Questions and Answers
    • Resources
  • Articles
    • A Basic Introduction:
    • How We Breathe
    • Balance: AT and Yoga
    • Morning Wake Up
    • Why Musicians Get Injured and How Alexander Technique Can Help
  • Schedule a Lesson
    • Private Lesson
    • Evening Classes
    • Daytime Drop- In Classes
  • Contact
  • Rates

Resources

Further Information 

The Poise Project  AT and Parkinson’s Disease

Alexander Technique International

The Complete Guide to the Alexander Technique

Alexander Technique Training Programs

Philadelphia School for the Alexander Technique

Sinclair Studio Toronto, Canada

Podcasts

Body Learning: The Alexander Technique

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Articles

  • Calendar
  • A Basic Introduction:
  • Balance: AT and Yoga
  • Why Musicians Get Injured and How Alexander Technique Can Help
  • How We Breathe
  • Posture Lesson #1
  • Morning Wake Up
3525 Virginia Avenue
Kansas City, MO 64109

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Parts of a whole. Find out more, come to class Friday, Aug. 16 at 6:00.
Walk, ride or drive.....get to the Intro AT class next Wednesday, March 27th at 6:00 at KCAT to find out how your head relates.
A while ago I had a student 87 years old. She said to me during her 3rd class, "I never even noticed how I sat in a chair before. How come now I look at my son and see how he is sitting?" This Wednesday, 6:00pm at KCAT pick a chair and learn about sitting. It just might change something.
Bring questions!
Introduction to AT. Two evening group classes- come to one or both!
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