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Kansas City Alexander Technique

Alexander Technique, body movement and awareness.

  • Alexander Technique
    • Meet the Teacher
    • Questions and Answers
    • Resources
  • Articles
    • A Basic Introduction:
    • Pain and Alexander Technique
    • How We Breathe
    • Balance: AT and Yoga
    • Morning Wake Up
    • Why Musicians Get Injured and How Alexander Technique Can Help
  • Lessons and Group Class
    • Private Lesson
    • Group Class Schedule
  • Contact
  • Rates

Articles

A Basic Introduction

Pain and Alexander Technique

Balance: AT and Yoga

How We Breathe

Posture Lesson #1

Morning Wake Up

Why Musicians Get Injured and How Alexander Technique Can Help

Alexander Technique-92

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Articles

  • Calendar
  • A Basic Introduction:
  • Pain and Alexander Technique
  • Balance: AT and Yoga
  • Why Musicians Get Injured and How Alexander Technique Can Help
  • How We Breathe
  • Posture Lesson #1
  • Morning Wake Up
3525 Virginia Avenue
Kansas City, MO 64109

Instagram

Virtual: Pain and AT. Class starts at 6pm CST.
Online: Pain and AT today at 6pm. Go to inner_space_is_the_place Weekly Schedule to sign up or email me! Remember to download Zoom before we begin!
Sitting Comfortably: Part II. Tired from the week? Come free up at class. Tonight at 6pm 2711 Troost. @inner_space_is_the_place
Do you feel outside your body? Or that you are not inside your body? Or that your mind is running and you cannot stop it? Schedule an AT Lesson today.
Slouched, In-between, Straight. Find yourself jumping from straight to slouched? Straight is actually pushing back. Alexander Technique helps you find comfort, an easier way.
Ever feel like you are missing part? Can only see through one window? Open your perspective. Come to the Introduction on Sunday, Feb. 9 at 2pm @ Inner Space.
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