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Kansas City Alexander Technique

Alexander Technique, body movement and awareness.

  • Alexander Technique
    • Meet the Teacher
    • Questions and Answers
    • Resources
  • Articles
    • A Basic Introduction:
    • How We Breathe
    • Balance: AT and Yoga
    • Morning Wake Up
    • Why Musicians Get Injured and How Alexander Technique Can Help
  • Schedule a Lesson
    • Private Lesson
    • Evening Classes
    • Daytime Drop- In Classes
  • Contact
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Articles

A Basic Introduction

Balance: AT and Yoga

How We Breathe

Posture Lesson #1

Morning Wake Up

Why Musicians Get Injured and How Alexander Technique Can Help

Alexander Technique-92

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Articles

  • Calendar
  • A Basic Introduction:
  • Balance: AT and Yoga
  • Why Musicians Get Injured and How Alexander Technique Can Help
  • How We Breathe
  • Posture Lesson #1
  • Morning Wake Up
3525 Virginia Avenue
Kansas City, MO 64109

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Parts of a whole. Find out more, come to class Friday, Aug. 16 at 6:00.
Walk, ride or drive.....get to the Intro AT class next Wednesday, March 27th at 6:00 at KCAT to find out how your head relates.
A while ago I had a student 87 years old. She said to me during her 3rd class, "I never even noticed how I sat in a chair before. How come now I look at my son and see how he is sitting?" This Wednesday, 6:00pm at KCAT pick a chair and learn about sitting. It just might change something.
Bring questions!
Introduction to AT. Two evening group classes- come to one or both!
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