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Kansas City Alexander Technique

Alexander Technique, body movement and awareness.

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Kansas City Alexander Technique

Molly Kampf

Studio Location: 3525 Virginia Avenue; KC, MO 64109

kansas city alexander technique at gmail dot com

989.506.5327

Contact Molly to request brochures, flyers and other mailings.

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Calendar
A Basic Introduction:
Balance: AT and Yoga
Why Musicians Get Injured and How Alexander Technique Can Help
How We Breathe
Posture Lesson #1
Morning Wake Up

3525 Virginia Avenue
Kansas City, MO 64109

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First group class of the year: Introduction to AT, Sat. Jan. 19 @ 6pm. Looking forward to being back at Inner Space❤️

Got pain? Find out about Alexander Technique. There is an Intro Class Saturday, Jan. 18 at 6pm @inner_space_is_the_place

Intro to Alexander Technique 2020: Jan. 18 @6pm and Feb. 9@2pm. Pain and AT: 5 Week Series starts Feb. 28. Classes at Inner Space. Come find your own movement.

I will combine meditation with movement, awareness with performance. When we live we perform. Find out more at Midwest Alliance for Mindfulness. I will teach from Barbara Dilley's book next Friday.

Perhaps this sounds crazy to you- but Alexander Technique, because it is about you, can be applied to anything- HORSEBACK RIDING. I had such a wonderful time with the women at Mid West Centered Riding on Saturday. Thank you!

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