Group classes provide an opportunity to come when you can and learn with others. This platform encourages you to drop- in and begin or continue your studies with Alexander Technique when your schedule allows. Please pre- register when possible.
Introduction to Alexander Technique
Have questions and wondering if AT is for you? This is a great place to start at the beginning, meet Molly, receive hands-on and ask away!
Saturday, January 18, 2020, 6:00-7:30pm at Inner Space $16
Sunday, February 9, 2020, 2:00-3:30pm at Inner Space $16
Pain and Alexander Technique
5 Week Series: When we experience pain we often grip, hold, fight or narrow in on the pain. This can make it difficult to focus on anything else and increase the pain we perceive and experience. Alexander Technique can help you recognize and let go of the grip your pain has, by incorporating new information that encourages ease and comfort. $12 per class or $60 for 5 (Buy class card.) Located at Inner Space.
Friday, February 28, 2020, 6:00-7:00pm
Friday, March 6, 2020, 6:00-7:00pm
Friday, March 13, 2020, 6:00-7:00pm
Friday, March 20, 2020, 6:00-7:00pm
Friday, March 27, 2020, 6:00-7:00pm
Please pre-register for all classes. No experience necessary.
Breathing and Alexander Technique TBD
Alexander Technique Level 1 TBD
Alexander Technique Level 2 TBD
Inner Space is located at 2711 Troost Ave, Kansas City, MO 64109
One of the great things about KCAT’s group classes at Inner Space is that you can buy a class card; save a few dollars and use the card on other offerings at Inner Space, if you would like. Or if you already have a class card, you can use it on KCAT’s classes. Gift certificates are also available. Email with questions!