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Kansas City Alexander Technique

Alexander Technique, body movement and awareness.

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Balance- AT and YOGA Flyer no PIC

 

Cost: $12

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Posted on January 12, 2018August 11, 2018 by mollykampfPosted in UncategorizedTagged alexander technique, awareness, breath, Kansas City Alexander Technique, movement.

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Articles

  • Calendar
  • A Basic Introduction:
  • Balance: AT and Yoga
  • Why Musicians Get Injured and How Alexander Technique Can Help
  • How We Breathe
  • Posture Lesson #1
  • Morning Wake Up
3525 Virginia Avenue
Kansas City, MO 64109

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Walk, ride or drive.....get to the Intro AT class next Wednesday, March 27th at 6:00 at KCAT to find out how your head relates.
A while ago I had a student 87 years old. She said to me during her 3rd class, "I never even noticed how I sat in a chair before. How come now I look at my son and see how he is sitting?" This Wednesday, 6:00pm at KCAT pick a chair and learn about sitting. It just might change something.
Bring questions!
Introduction to AT. Two evening group classes- come to one or both!
One stop shop....get a lesson and buy one for a friend!
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